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Fitness Through Awareness

15/11/2015

1 Comment

 
I am excited to announce that Lily Mason Yoga and Clunes Neighbourhood House will be welcoming a new member to the yoga and fitness team in Clunes! 

Christine Schmidt is a registered fitness instructor/personal trainer who has recently moved to the local area. She has been teaching pilates matwork and studio sessions for 15 years, and for the last 11 years has taught "Fitness through Awareness" classes combining pilates matwork with yoga and meditation. 

While Lily is on maternity leave, Christine will be holding Fitness Through Awareness classes at The Warehouse, Fraser St on Monday nights at 7pm, starting on January 11th. 

Current yoga pass holders can attend these classes, and new members are very welcome.

TRY A CLASS THIS WEEK!
On Wednesday night at 7pm, Christine will be giving us a taste of what's to come.
Join us on the mat at the Warehouse, Clunes.

​For questions, contact Lily on 0459 138 797 or Christine on 0417 336 378. 
1 Comment
ripped status link
17/12/2015 04:31:29 pm



Then we will do a quick tour of the store to explain how you can use this tool to meet your health and fitness goals :-) and the best part about it is it is free to the community.

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    Lily is a qualified Hatha Yoga instructor (RYT500), trained in Kerala, India. She has been leading yoga classes since 2011.

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