Lily Mason Yoga
  • Classes
    • Being a yogi
    • Class types
  • Retreats
  • Latest news
  • Resources
  • About
  • Testimonials
  • Contact

Classes Restarting Monday

17/7/2015

1 Comment

 
This coming week we restart our Winter Yoga classes!

Whether you just want a good stretch, to relax or learn some breathing techniques, yoga can help. It creates space: space in your body & space in your mind. But yoga also creates harmony between your body and mind.

Even attending just one class per week can make a positive impact on your wellbeing. Through practice, you will gain more energy and sleep better; feel more optimistic and less anxious; more calm, less stressed. It is a wonderful healthcare system.

I hope to see you in class. Everybody is welcome.

For timetable information visit the Classes page. The first class back will be the 7pm Hatha on Monday in Clunes.

1 Comment

    Author

    Lily is a qualified Hatha Yoga instructor (RYT500), trained in Kerala, India. She has been leading yoga classes since 2011.

    Archives

    October 2024
    November 2023
    February 2023
    January 2023
    November 2022
    September 2022
    January 2022
    October 2021
    May 2021
    April 2021
    February 2021
    March 2020
    February 2020
    May 2019
    March 2019
    September 2018
    July 2018
    November 2017
    March 2017
    January 2017
    November 2016
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.